Meet the Team
Dion Keeton
Club President/Head Coach - Sprints
Dion ran track 4 years of high school and coached youth sports for the last 5 years. He found USATF a year ago when son started running and hasn't looked back since. He currently serves as Youth Chair for the USATF Oregon Association.
Lindsay Keeton
Club Secretary/Coach - Sprints/Jumps/Relays
Lindsay began her track and field career as as a youth member of a USATF club in Washington state. By age 11, she was nationally ranked in the top 10 in the Sprints and the Shot. She held 39 NW records by the time she graduated High School and she began coaching youth track and field as a teenager. Lindsay's coaching passion for sprints, relays, jumps and throws is always driven by teaching the importance of of form and conditioning.
Ian Gillespie
Coach - Mid/Long Distance
Ian joined a youth club at age 12 and have competed every year since. He is the national indoor record holder for 3000m for Scotland. The second fasted Scottish athlete ever at 5000m (13:18.06). Member of the British record team in the 4XMile. Ran in the world Cross Country champs, Euro indoors, Commonwealth Games, World Road Relay, Diamond leagues. Sub Four minute miler. Competed in races all over the world from the far East to Africa to Europe to America.
David Fitting
Coach - Sprints/Jumps
David began his track coaching as a parent volunteer in 1989 for the USATF youth club, The West Yakima Ramblers. His training from five area high school coaches helped to develop skills with focuses on long jump, throws, sprints & relays, and multi events. In 1996, he took over the club as head coach and began assisting high school teams with the shot put and discus. David has had the pleasure of coaching youth athletes at the National and International levels. David has worked as a meet official for many years with a special passion for Division-1 college T&F.
Alan Bell
Coach - Sprint/Hurdles
Ran hurdles and relays at Pacific Lutheran University. Was a 3 year team captain and qualified for both conference hurdle finals all 4 years of college. Ran for the 2011 Sunset High School team that won the State Championship. Competed in 3 events at state that year. Part of the 4x400 relay that had to win the 4x400 relay to win the championship. Also played football at Sunset, 2 year varsity starter. 2011 Pacific Office Automation Scholar.
Michele Crawshaw
Floater - Sprints/Mid/long distance
Gary Crawshaw
Floater - Sprints/Jumps
Club President/Head Coach - Sprints
Dion ran track 4 years of high school and coached youth sports for the last 5 years. He found USATF a year ago when son started running and hasn't looked back since. He currently serves as Youth Chair for the USATF Oregon Association.
Lindsay Keeton
Club Secretary/Coach - Sprints/Jumps/Relays
Lindsay began her track and field career as as a youth member of a USATF club in Washington state. By age 11, she was nationally ranked in the top 10 in the Sprints and the Shot. She held 39 NW records by the time she graduated High School and she began coaching youth track and field as a teenager. Lindsay's coaching passion for sprints, relays, jumps and throws is always driven by teaching the importance of of form and conditioning.
Ian Gillespie
Coach - Mid/Long Distance
Ian joined a youth club at age 12 and have competed every year since. He is the national indoor record holder for 3000m for Scotland. The second fasted Scottish athlete ever at 5000m (13:18.06). Member of the British record team in the 4XMile. Ran in the world Cross Country champs, Euro indoors, Commonwealth Games, World Road Relay, Diamond leagues. Sub Four minute miler. Competed in races all over the world from the far East to Africa to Europe to America.
David Fitting
Coach - Sprints/Jumps
David began his track coaching as a parent volunteer in 1989 for the USATF youth club, The West Yakima Ramblers. His training from five area high school coaches helped to develop skills with focuses on long jump, throws, sprints & relays, and multi events. In 1996, he took over the club as head coach and began assisting high school teams with the shot put and discus. David has had the pleasure of coaching youth athletes at the National and International levels. David has worked as a meet official for many years with a special passion for Division-1 college T&F.
Alan Bell
Coach - Sprint/Hurdles
Ran hurdles and relays at Pacific Lutheran University. Was a 3 year team captain and qualified for both conference hurdle finals all 4 years of college. Ran for the 2011 Sunset High School team that won the State Championship. Competed in 3 events at state that year. Part of the 4x400 relay that had to win the 4x400 relay to win the championship. Also played football at Sunset, 2 year varsity starter. 2011 Pacific Office Automation Scholar.
Michele Crawshaw
Floater - Sprints/Mid/long distance
Gary Crawshaw
Floater - Sprints/Jumps
